Welcome to my blog!


 

I’m so glad you’re here!

Please take some time to read my musings below & I hope you enjoy. I post a new entry every week so keep checking back for exciting updates.

Happy reading!


 

How to celebrate Valentine’s Day without sugar.

How to celebrate Valentine’s Day without sugar.

Let’s be honest, Valentine's Day has quickly become one of the many holidays that is all about candy, chocolates, and spending crazy amounts of money. The truth is… Sugar and money shouldn’t be how you show love. Real love is… Time spent together, connection, and...

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Dani’s Famous Hummus

Hey! I love sharing new recipes with you and today I have a real favorite. Hummus is a main staple in my household. On crackers, with eggs, mixed with tabbouleh, on sandwiches, in wraps.... anything goes with hummus! It's my go-to whenever I'm heading to a potluck or...

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The only New Year’s Resolution you need…

Happy Holidays! It’s that time of year again. Time to think about starting fresh, getting your life in order, and finally improving your health in 2018. Finally, this year, you’ll buckle down and get serious about your goals, right? So, what goals will you set? What...

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Cranberry Orange Scones *Sugar-Free*

I can't wait to share my newest creation with you! It's not always an easy feat to bake without sugar, but it's not impossible! I wanted to create something holiday themed and these Cranberry Orange Scones are just the thing. These scones are made with whole wheat...

read more

The 3 S’s of Optimal Health

Hey, Over the past few years, I’ve learned and personally discovered many things about health, nutrition, and how our lifestyles can play a major role in how we feel in our bodies today and long into the future. I couldn’t help but notice that 3 very important areas...

read more

How your environment can decide your health.

Last weekend, I had the honor to experience a magical day. It was the annual Ironman World Championships here in Kona, Hawaii. Although I'm not quite crazy enough to compete in these competitions myself, I was amazed and inspired by all of the athletes that have...

read more

Banana Oat Pancakes with Chocolate Sauce

This week is an exciting one for me. In case you missed it, I’ve officially launched my very first cookbook!! It’s a sugar-free e-cookbook that is full of my favourite creations just like the one I want to share with you today. When deciding which recipe to share with...

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Sugar Myths Exposed

Here's the thing. Most of us are very confused when it comes to all of the health information that floats around these days. It's hard to keep track. As a leader in the fight for more awareness around sugar, I feel compelled to help you break through some of that...

read more

Cranberry Orange Scones *Sugar-Free*

I can't wait to share my newest creation with you! It's not always an easy feat to bake without sugar, but it's not impossible! I wanted to create something holiday themed and these Cranberry Orange Scones are just the thing. These scones are made with whole wheat...

The 3 S’s of Optimal Health

Hey, Over the past few years, I’ve learned and personally discovered many things about health, nutrition, and how our lifestyles can play a major role in how we feel in our bodies today and long into the future. I couldn’t help but notice that 3 very important areas...

How your environment can decide your health.

Last weekend, I had the honor to experience a magical day. It was the annual Ironman World Championships here in Kona, Hawaii. Although I'm not quite crazy enough to compete in these competitions myself, I was amazed and inspired by all of the athletes that have...

Sugar Myths Exposed

Here's the thing. Most of us are very confused when it comes to all of the health information that floats around these days. It's hard to keep track. As a leader in the fight for more awareness around sugar, I feel compelled to help you break through some of that...

I'm ready if you are!

Connect with me today for a free 30 minute consultation to discover how with my help you can find health & happiness in your life!